WEBINARS + BONUS AUDIOS
Listen to these BONUS recordings of Joey presenting at recent vestibular conferences:
- British Society Audiology (BSA) Conference, 2016: Mindfulness for Vertigo (22 minutes)
- Neuro-Otology Society Australia (NOTSA) Conference, 2016: Mindfulness for Vertigo (16 minutes)
Have you tried mindfulness in action yet?!
Mindfulness for Vertigo and Tinnitus
Part 1 (read transcript here)
Learn about these useful tools so that you can relax into life.
For self-help resources specific for improving your balance, start the ROCK STEADY 12-week online program.
There is a lot you can do to support your natural recovery process. Intercepting the ‘worry’ cycle is a great place to start.
Enjoy the webinar replay!
The Science Behind Mindfulness:
Learn to support your body so that you can efficiently manage unwanted symptoms and return to feeling balance.
You can apply for Beautiful Balance to work 1:1 with me… I will support you every step of the way.
Let’s begin seeking balance together.
Enjoy Part 2 of the webinar! Joey