Self-Study Programs

Healing Sensory Disruptions with Neuroplasticity


Private therapy may not be the key to your healing. Try my self-study programs that allow you to learn at your own pace, become the master of your sensory body, and join a community of like-minded peers.

Self-study programs are suitable for all conditions. 

The Seeking Balance Free Starter Kit:

This is the perfect starting place for everyone

  • Start a daily body scan for healing vertigo and tinnitus with neuroplasticity 
  • Get bonus access to The Master Class for Vertigo and Tinnitus (1 hour)
  • Get instant access to Chapter 1. of the Rock Steady book.

The 7 Days of Support Program

AU$100 + GST for Australian residents ​​​​​​​

This program is perfect for anyone with difficult or intermittent symptoms

  • Discover ways to create new neural pathways for healing 
  • Receive ~5 minute audios direct to your email daily
  • Learn how to rebuild your sensations of ‘normal’ 
  • This includes Starter Kit videos, audios and worksheets

Overcoming Physical or Emotional Trauma

AU$300 + GST for Australian residents ​​​​​​​

Join Sara on her journey with neuroplasticity to heal trauma.

  • Learn tools to support feeling blocked and stuck.
  • Learn how to feel safe in your body and use the body scan to gently access sensations of pleasure in daily life.
  • Learn to harness self-permission, take control back over your inner world, rewrite old neural patterns that are locked in trauma.
  • Find ways to explore a deeper sense of loving compassion for yourself and others.

ROCK STEADY®: Comprehensive support 

AU$2800* + GST for Australian Residents (*Pay-What-You-Can scholarships available).

The ROCK STEADY program is a comprehensive program for anyone with symptoms persisting longer than 6 weeks

  • Start recovery with step-by-step guidance including physical, mental, emotional and spiritual aspects of healing. Go much deeper than the Rock Steady book.
  • Learn how to customise your own recovery program, specific for you and your body
  • LIVE Q&A calls monthly with Joey and dozens of call replays

There is a force within that gives you life — Seek that.”