Free Resources

These FREE resources are for:

  • people with vertigo and tinnitus;
  • their family members;
  • and for health professionals working with clients who have persistent symptoms.

Listen to an array of expertise from colleagues I interviewed.  In these interviews, research articles and vestibular audios I help get answers to the MOST COMMON questions people ask in their first two audiovestibular therapy sessions.

Do you have tinnitus (sounds in your ears or head)?

Listen to this video where I explain some of the tinnitus myths.  You can reset your perception of tinnitus sounds.  I have seen many clients with severe tinnitus return to normal after neuroplasticity therapy.  Reach out if you need support with this process.

Join my YouTube channel for more short videos on the topic of neuroplasticity for persistent vertigo and tinnitus.

Listen here to Dr Tim Blake talk about the medical emergency doctor’s perspective (9 minutes). Have you (or your clients) been to emergency? How was that experience?

Tim discusses the main priorities and limitations when investigating dizziness.

Learn more about recovery with The FREE Starter Kit:

Get started with the free 1-hour Master Class for Vertigo and Tinnitus + Starter Kit (2 week access only).  This will give you a trial of eLearning using videos, audios, worksheets and symptom progress scores to keep you on track.  

How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

Watch this video to learn about the neuroscience of stress and neuroplasticity.

Talking with Performance Psychologist, Rich Bennett.

Rich and I discuss the uses and benefits of mindfulness skills in reaching our full potential.  A topic close to my heart.

Rich is an author and performance psychologist who has worked with elite athletes world wide.  In this interview we discuss the similarities between being an elite performer and someone living with a chronic condition; both are working through discomforts and using a mindfulness (or heart-full-ness) tool-kit to be the person they want to be within the physical challenges.

Listen to Rich (25 minutes)… FYI it comes to an abrupt end as the recording stopped a fraction early 😉

Dr Claire Iseli:  The Ear, Nose & Throat (ENT) specialist perspective on recovery of vertigo/dizziness.

Listen to Claire discuss the process of recovery for many types of dizziness, in particular Meniere’s and Vestibular schwannomas (inner ear tumours).  She debunks myths and encourages us all to take an active approach to our own UNIQUE recovery.  Visit Claire online here: www.nment.com.au

Listen to Claire (16 minutes)

Enjoy this interview with Arimbi Winoto, senior vestibular physiotherapist, talking about patients living with ‘bilateral vestibular conditions’- learn about what happens when both ears are affected.

Listen in to Arimbi (13 minutes).

Meet Dr Kate Murray, PhD in vestibular rehabilitation! Kate has been doing wonderful work in the field of vertigo for many, many years. Hear her talk about recovery from vestibular injury from her expert physiotherapy perspective.

Listen in to Kate (20 minutes).

Listen in to hear leading researcher, neuro-otologist, and vertigo specialist Dr David Szmulewicz discuss the importance of our brain in recovering our balance. He speaks about why some of us benefit from MRI scans to take a closer look at our ‘balance-brain’.

Listen in to David (20 minutes).