SENSING GROUND
Sensing Ground® is a place to touch your own Soul and meet your kin.
Your Body is Your Compass
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Imagine waking with a warm glow inside of your body and a solid sense of your path each day.
Your mind is clear, because you have intentionally emptied the clutter.
Your body is soft, because you have lovingly attended to any tension, and your energy is expansive.
Your inner world has the quality of an ancient temple, Sacred and deeply connected to something greater.
No matter where you go or who you are with, you can rest inside your internal sanctuary, connected, safe and belonging to yourself.
You know your purpose and walk with your chin up, sturdy strides, and a playful cadence.
You are at home in yourself and nobody can take this whole-body sensation away from you—because you create it, daily.
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WHO IS THIS FOR?
For anyone wanting to understand the wisdom behind their bodily sensations
- You want more waves of pleasure in your life
- You have pain or tension patterns that you are ready to release
- You’re tired of brain fog, fatigue or lack of direction
- You have tried EVERYTHING, but something feels not-quite-right (NQR)
- You long for something more
- You’re tired of pushing through and want to reclaim your own rhythm
- You trust yourself in many ways, and you want to meet fear with grace
- You seek Sacred community, belonging, understanding and growth
- You want to stand in your power and know yourself with confidence
- You understand the basic concept of body scanning sensations, head to toe
- You may identify as neurodivergent, gifted, a Highly Sensitive Person (HSP), or be diagnosed with complex medical conditions
(you have consulted a doctor about your sensations/symptoms, but you want more answers) - You may have no diagnostic labels: you just want to understand your body
Prerequisite: willingness to observe bodily sensations, head to toe (body scan) without audio guidance for at least one minute.
Learn how to enjoy your body again—with plenty of guidance and support to get you there.
WHY?
You want to feel clear and confident in your own body, 24/7
HOW?
Your body holds intelligence through your eight senses.
When you disconnect from your sensations, you can become lost, tired or sick.
Ignoring, denying, and distracting ourselves from our body does not work forever.
Our mental, emotional and spiritual experiences shape our physical health, creating neural maps.
Tune inwards, and learn to consciously connect with your inner world.
Take your power back. Become intimate with yourself.
Join me and begin Sensing Ground as a way of life.
Welcome to our global, complexity affirming community
Sensing Ground is a self-study program and includes:
Four Core Modules
Initiation — Emptying — Resting — Unfurling
You keep these for life, and continue your explorations at your own pace
Each Module includes:
- 5-8 short audio recordings
- Written prompts and at home practice ideas
Two Bonus Programs
These Bonus programs guide you to deepen your relationship to your inner world.
- Integrating Trauma
Learn about neuroplasticity and trauma - Embracing Unrest
Learn how to befriend yourself through discomfort
Three x Monthly Live Group Calls
- Monthly Live Group Q&A Calls (with replays)
- Monthly Soul & Grief Tending Circle (unrecorded)
- Monthly Sensuality Circle to explore the full spectrum of sensation across all 8 senses (unrecorded)
- Private Facebook Community,
to connect with your peers
Get freedom and clarity.
- Understand the intelligence of your body as your compass that guides you in daily life. Build your relationship with your body to be one of reverence and deep respect.
- Say goodbye to persistent anxiety and Not-Quite-Right (NQR) sensations—learn how to heed the wisdom of your body and follow its lead.
- Transform high sensitivity into sensuality by opening up into sensations instead of shutting down.
- Enter a spiritual inquiry to explore your own relationship with the Sacred—to believe that you are Sacred
- Contribute to our world in your own unique way. Learn your role in the whole—it is okay if you are not yet sure how.
- Share experiences of darkness, depth, positive disintegration, grief and rebirth.
- Be held, honoured and witnessed through your deep process (not judged, labelled, fixed or pathologized).
- Enter consciously into rites of passage, honouring your life cycles and evolution of self: childhood, adulthood, midlife, and becoming an Elder
- You are curious about who you are becoming.
Live in alignment with nature while being realistic within the modern world.
- Enter into a rich inner exploration of your Soul’s purpose.
- Navigate your inner terrain and find your edges
- Build your window of tolerance to stay present with more arousal, and broaden your bandwidth.
- Increase your capacity to feel intensity and say ‘Yes’ to more of life–learn to feel through both fear and desire fully.
- Know your centre, your anchor, and your limits. Where do you end and where do others begin?
- Come home to yourself and know when you are merged with others or the outer world.
- Locate yourself precisely, to know who you are, and more importantly, who you are not.
- Explore your “neural complexity”, your unique way of being and your unique core needs. Understand your neurology, sensitivities, strengths and challenges.
$800 AUD
($510 USD // £400 Pound Sterling // €483)
“For someone who has had the habit of boxing on in silence from my own resources, the sharing with Joey and the group was special.
We covered many topics including, writing our own stories, self authority, self permission, sovereignty, excreting and digesting stories, listening and acting on behalf of our bodies. All I found very beneficial.”
“Through the Sensing Ground small group, and Joey’s facilitation, I have found a new confidence in listening to the wisdom of my body. Joey gently encouraged me to trust my own intuition. This empowerment of self agency provided a sacred opportunity for me to explore challenges through honesty & authenticity and have my experience witnessed by others. A truly luminous space.”
“I am eternally grateful for the support of this community and for Joey’s leadership. Thank you is just not enough.“
“I feel stronger and at ease within myself, I’m melting and dissolving all the time in a beautiful way. I have become so captivated by nature that I’m often teary just taking in the beauty…The body scan is becoming second nature to me and the results are truly amazing—I feel so much more—I was putting on some track pants recently and I noticed the feeling of the soft material against my skin; it was delicious! I no longer catastrophize over sensations which is such a relief. A year ago I was waking in fear with heart racing 2 or 3 times every night.”
—Christine Maddocks
Become sovereign and true to yourself, wherever you go.
- Strengthen your boundaries and understand “psychic hygiene”. Understand how outer-world ideas and stories penetrate into your inner-world.
- Clarify the difference between your inner and outer worlds.
- Empty all the stories that do not belong to your body.
- Rest into your own natural cadence, rhythm and synchronicity. Dwell in your own nature, intentionally.
- Extricate yourself from external seeking and approval.
- Reclaim your own story and rewrite your truer story.
- Express your life as living art, and live it with your whole heart. You want to shape the world.
- View life through the lens of love, art, beauty, and sensuality.
- Reconnect with your aliveness and creativity; your sense of Eros.
- Learn how to transform pain, symptoms, grief and darkness into aliveness, sensuality, connection and clarity.
- You want vitality flowing through your whole body.
- Explore your sexuality, sensuality and waves of pleasure in new ways.
- Rewire your brain and body with the intelligence of your heart.
Meet kin who share the journey with you.
SENSING GROUND Manifesto:
You are powerful. Your body is wise. Trust your sensations and follow them.
Your body signals are designed for you to feel them. There is nothing inside of you to fear.
You are the Queen or King of your inner realms: you choose the stories that stay, and the stories that go.
Empty yourself daily.
Blame, guilt, shame, disconnection and fear are all useful goalposts. These are clues from your body compass calling you inwards, to take your power back and reframe your narrative.
Aliveness, connection, creativity and sensuality are the path. Follow these threads as you explore your inner world.
Turn your gaze inwards and notice what you notice, become intimate with yourself.
Listen for your own wisdom, hear the whispers of Something Greater flowing through you.
Pause, slow down and savour life. Feel your sensory landscapes and build your pleasure waves, one breath at time.
Surrender to the pull of life, nudging you along your very own path. Be pulled by life.
Attune to your compass and follow where it leads you.
Honour your unique gifts and give them generously with the world.
Express yourself as living art, free yourself from the cage, and reclaim your sovereignty.
Know your centre, your anchor, your edges and your aliveness. Trust yourself.
Deepen intimacy with others, explore the art of connection.
Cultivate your own inner sanctuary, a place that is Sacred to you.
Your body is truly your compass
Wherever you are, you are Sensing Ground.
You are not alone.
Welcome to Sensing Ground–where your body is your compass, and your Soul is on speed-dial.
Joey Remenyi
MClinAud, BA (Psych), ACT/CBT (cert), Senior Yoga Teacher
I’m Joey Remenyi, the Founder and Director of Seeking Balance International.
I’m a world leading vestibular audiologist focused on neuroplasticity, and a registered senior yoga and mindfulness teacher with 25 years of experience. My book ROCK STEADY: Healing Vertigo or Tinnitus with Neuroplasticity is a national bestseller and sold over 25,000 copies.
I’ve worked and trained with leading neurologists, ENT surgeons, psychologists and vestibular physiotherapists. I have seen countless clients transmute their pain into pleasure by shifting their relationship to their body.
I understand the limitations and challenges you face.
I understand how modern day life can feel shallow, fast and overwhelming.
I created this self-study program so that you can stop looking outside of yourself for answers.
You are the expert in you. You are powerful and you shape your inner world.
Take your power back, gently by becoming intimate with your inner realms.
I’ve had thousands of people walk through my door feeling exhausted, burnt out, frustrated and helpless.
And I’ve been there too.
I’ve surfed the lowest lows and highest highs.
I am highly sensitive, a creature of Eros and intuitive.
At times it has felt as though I was allergic to the world—nothing made sense.
Sensing Ground is the process I developed to make sense of the clutter I felt within and without.
Life served me a doozy and I teach what I learned in the pit of despair: I navigated the mess with my body compass.
You too can Sense Ground and learn how to read your body as your compass.
Reclaim your vitality and pleasure, live with wholeness and integrity.
My wish for us all is that we each stand in our power and reshape the world with love.
Warmest,
Joey xo
