Your Workbook Companion!

Welcome to Your Online Rock Steady Book Companion!

Take some time to explore these bonus home exercises and resources for each of your Rock Steady chapters.

Join the comprehensive Rock Steady Program with this special, $400 off coupon code: 400WBRS

Illustrations with Anatomical Labels:

Brain  | Neurons | Inner Ear

Print these illustrations and get to know your amazing body.

Where to next? I wrote you a poem to say goodbye 😉
May your healing be gentle and full of insights...
A poem to end.
My wish for all of you is that you realise that you were never broken and that you never needed to heal.
I hope that the path to this realisation becomes the healing balm that resolves everything else that you thought needed resolution.
May you return to your wholeness and realise that you have always been whole.
May you meet yourself with softness and the gentlest gaze, viewing every aspect of yourself with respect and capacity to hold.
May you see, hear and feel that every thought, every sensation and every moment is complete and part of the whole.
There is nothing to get rid of, nothing to change and nothing to learn anymore.
My wish for every one of you is that you relax into this knowing and feel it deeply in your soul.
Much love,
Joey
xo
….
For further support and more tools to add to your toolkit, join my full ROCK STEADY program. This includes a monthly LIVE CALL with me to connect, share your healing and to ask questions along the way.